*Please notify server of any allergies.
*Any modifications/additions may be subject to charge.

*Please notify server of any allergies.
*Any modifications/additions may be subject to charge.


breakfast all day
(902)567-6611
Signature Caesar
Smoked Bacon, House Made Garlic Croutons, Fresh Parmesan
Maple Spinach
Almonds, Apples & Apricots (GF)
Roasted Beet & Goat Cheese Salad
Balsamic, Citrus Vinaigrette & Walnuts (GF)
Black Bean, Mango Ginger & Lime
Warm Sun-Dried Tomato Cheese Tortellini
Basil Pesto Roasted Vegetables (Vegan)(GF)
TRIO of any three salads or soup and two salads - $13
Soup & Chowder
with Toasted Buttered Sourdough
Pita Chips
Humus, Guacamole & Tzatziki - $11
Greek Flatbread (Veg or Chicken)
Feta, Mozza, Salsa, Pesto, Spinach, Tzatziki, Balsamic - $12
Pan-Fried Crab Cakes
Chipotle Aioli & Mango Salsa - $12
Lemon Garlic Greek Potato
Served with Tzatziki - $8
Appetizers
All Day
Yellow (Vegan) or Red Thai Coconut Curry
with Rice (GF) - $15 with Chicken or Shrimp - $20
Mozza Stuffed Italian Meatballs
with Marinara Sauce, Garlic Toast & Ceasar Salad- $16
Sun-Dried Tomato Stuffed Chicken Breast
With Garlic Potato & Roast Veg. - $21
Panko Crusted Haddock
With House Made Tartar Sauce, Garlic Potato & Roast Veg - $21
Greek Chicken
Guacamole, Salsa, Lemon Garlic Potato, Citrus Greens & Roast Veg- $20
Entrees
After 4pm
Flavor Breakfast
2 Eggs, Toast, Bacon or Tomato - $6 before 11:30am $8 after 11:30am
Breakfast Wrap or Sandwich
Egg, Bacon, Green Onion, Cheddar, Basil Pesto Mayo - $8/9
Chipotle Wrap or Sandwich
Egg, Potato, Green Onion, Cheddar, Chipotle Mayo - $8/9
Add Potato - $2
Breakfast
All Day - Gluten Free Options Add $1
East Coast Seafood Chowder - $10/12
Italian Roasted Tomato Basil Soup with Parmesan
(GF Option)(Vegan Option) - $7/9
Lentil and Butternut Squash Soup
(GF Option)(Vegan Option) - $7/9
Daily Trio
Soup, 1/2 Sandwich or Wrap, Salad (no substitutions) - $13
11:30am - 2:30pm Monday - Friday
Salads
Small - $8 Large - $10
Sandwiches
All sandwiches available on Gluten Free Bun - Add $1
Roast Chicken, Apricot & Almond Wrap
With Mayo & Green Onion - $10
Spiced Rub Chicken Pita
With Feta, Tzatziki & Salsa - $10
Steak & Cheddar Grilled Sourdough Sandwich
With Smoked Chilli Mayo- $11
Chipotle Cheddar Burger - $10
Add Bacon - $2
Peanut Butter Bacon Burger
With Red Onion & Mayo - $10
Crusted Haddock Wrap
With Mango Salsa, Thai Chilli Mayo & Shredded Lettuce- $11
Vegan Pita
With Roasted Vegetables, Hummus, Guacamole, Salsa & Spinach - $11
Poppin' Patty Pita
With Chicken, Spinach, Bacon, Mozza, Mango, Tomato & Thai Chilli Mayo - $11
Grilled Chicken Panini
With Basil Pesto Mayo & Tomato on Multigrain- $10
Joe's Flavor Bomb Panini
With Chicken, Jalapeno, Guacamole, Mozza, Mayo & Bacon - $11
WE LOVE Cape Breton Monthly Charity Sandwich
$2 from each one sold is donated to charity- $12
Little "Cub"house
Chicken, Lettuce, Tomato, Bacon Jam, Cheese, Garlic Honey Mayo on Sourdough- $12
Add Soup, Salad or Chowder - $5
Sandwiches
All sandwiches available on Gluten Free Bun - Add $1
Salads
Small - $8 Large - $10
Pepsi, Diet Pepsi, 7-UP, Ginger Ale $2.25
Iced Tea $2.50
Montellier Sparkling Water $3.00
Bottled Water $2.50
Bottled Juice, Apple, Orange $2;50 - Cranberry $3:00
Bottomless Coffee or Tea $2.50
Herbal Tea $2.25
Bottled Beer (341ml)
Mill St. Organic Lader $5
Boxing Rock Hunky Dory Pale Ale $5
Propeller Bitter $5
Coors Light $4.13
Schooner $4.13
Wine Selection
House Red/White $6(6oz) $15 (1/2 litre)
Bottled Wine – Selection May Vary
We also carry a variety of spirits - 1oz $5
Drinks

All contents © copyright 2016 Flavor Creative Catering.. All rights reserved.
Flavor Downtown
16 Pitt Street
Sydney, NS B1P 5X3
(902) 562-6611
Hours
Monday - Wednesday 9am - 7pm
Thursday – Saturday 9am-8pm
Saturday - Closed
scott@cbflavor.com


(902) 562-6611
Hours
Monday - Wednesday 9am - 7pm
Thursday – Saturday 9am-8pm
Saturday - Closed
scott@cbflavor.com
All contents © copyright 2016 Flavor Creative Catering.. All rights reserved.
Flavor Downtown
16 Pitt Street
Sydney, NS B1P 5X3
(902) 562-6611
Flavor Downtown
16 Pitt Street
Sydney, NS B1P 5X3
(902) 562-6611

